A person looking away from the camera pushes a stroller on the beach.

Answers to your most frequently asked postpartum questions

What to Expect After Giving Birth

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Walking isn’t your only choice

7 Great Options for Prenatal Exercise

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Why is it important, and how much is enough?

The Benefits of Folic Acid During Pregnancy

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A quick-start guide with information and resources regarding abortion care

National and Washington State Abortion Resources

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From midwives to OBs and beyond

Choosing a Prenatal Care Provider

A person chats with a doctor on a video call.

Prenatal care is just a phone call away!

5 Benefits of Virtual Healthcare for Pregnancy

A person is confused about their pregnancy test.

Your first trimester matters

The Importance of Early Pregnancy Care

A person nurses their baby lying down on a yellow bed.

Yes, it is safe – but it’s not birth control

Everything You Need to Know About Nursing While Pregnant

Ask a Midwife: Gestational Diabetes is written on a grey background. There are 2 photographs of midwives Michele Augur (she/her) and Farrah Ka'Healani Rivera (she/her).

with midwives Michele Augur and Farrah Ka'Healani Rivera

Ask a Midwife: Gestational Diabetes

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Resource Center

7 Strategies for Coping with Postpartum Anxiety

What Do Midwives Do? A Lot More Than You Think

How Accurate Is My Pregnancy Test?

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